All right, my friends. We’re going to talk about a very uncomfortable, but very important topic. That is: sexual health. I’ve already talked at length about mental health and overall physical health, so I figured I may as well just finish out the trifecta. Look here: our generation is one of the most sexually active in history. Normalization of sex … Continue reading FFS Friday: Fucking. Use. Protection.
TRIGGER WARNING: THIS ARTICLE WILL PROBABLY OFFEND YOU, BUT IT COMES FROM A PLACE OF LOVE. You know, most of us do more damage to our bodies than we realize. It’s not until you start cleansing the body of its stored toxins that you begin to understand how poorly you’ve been treating yourself. After eleven … Continue reading FFS Friday: Love Yourself (No, Really.)
In 2015, I was diagnosed with bipolar disorder. Like many who suffer from mental illness, the diagnosis was at once a shock and a relief. At least I finally knew what the hell was wrong with me. See, up until that point, most of my life had been a series of unchecked, impulsive decisions. Many … Continue reading Writer Wednesday: Writing to Heal
Today's Office, 4 September 2017. Eating clean and writing. Even with a life on the road, it's important to maintain a healthy body. Actually, it's more necessary. Gotta be able to hike! - R.